My life or something like it...

themagiccane:

Never be ashamed of the fashion style you like
Never be ashamed of the type of music you like
Never be ashamed of the TV shows you watch
Never be ashamed of the movies you like
Never be ashamed of what you draw
Never be ashamed of what books you like
Never be ashamed of your ships
Never be ashamed of being you

(Source: thefrenchbagel, via weightliftingyogi)

May 23
May 21

crazysexyfierce:

healthylifeilove:

The truth about cravings and how to control them in a healthy way :)

The meaning of glycemic index (GI) :
a measure of how quickly blood sugar levels (i.e. levels of glucose in the blood) rise after eating a particular type of food.
check here for a list of the glycemic index and glycemic load for more than 100 common foods.

recommended amount of sugar per day:
for women : 6 tbsp. (30 g) of sugar.
for men : 9 tbsp. (45 g) of sugar.
(1 tbsp. of sugar = to 5 g)
(AHA)

(please don’t remove anything)

The truth about sugar cravings and how to fight them.

(via weightliftingyogi)

mybodypeaceofmind:


Leonardo DiCaprio - Esquire photographed by Max Vadukul, May 2013


You know, as Leo has gotten older I stopped finding him attractive. He was so sexy and cute in the Titanic and his earlier films… but I didn’t think he aged well— UNTIL THE GREAT GATSBY.Seriously… he was so fucking hot in that movie I can’t evennnnnnnn. He played Gatsby brilliantly.

Love this man!
May 21

mybodypeaceofmind:

Leonardo DiCaprio - Esquire photographed by Max Vadukul, May 2013

You know, as Leo has gotten older I stopped finding him attractive. He was so sexy and cute in the Titanic and his earlier films… but I didn’t think he aged well— UNTIL THE GREAT GATSBY.

Seriously… he was so fucking hot in that movie I can’t evennnnnnnn. He played Gatsby brilliantly.

Love this man!

thehealthycook:

Sweet Potato Pancakes
I had this for breakfast this morning(along with fruit). I love these pancakes; they’re the perfect combination of complex carbs, protein and fats to refuel after an amazing workout and topped with all natural almond butter these will make your taste buds sing.
You will need:
1 small sweet potato,
2 organic free range eggs or 4 egg whites
1 tablespoon of coconut flour  (you can sub this with any flour of your choice or even protein powder)
Ground cinnamon and ground vanilla to taste
A little bit of water
Optional: stevia for extra sweetness
Prepare the sweet potato as you usually would (I like to steam or bake mine), then mash it up with a fork, add the remaining ingredients, mix well and cook in a non-stick pan with a little coconut oil on medium heat. Top with your topping of choice (highly recommend all natural almond butter) and enjoy. Have a lovely and healthy day guys.
REPOSTING SINCE IT GOT DELETED

Yummy!!!
May 21

thehealthycook:

Sweet Potato Pancakes

I had this for breakfast this morning(along with fruit). I love these pancakes; they’re the perfect combination of complex carbs, protein and fats to refuel after an amazing workout and topped with all natural almond butter these will make your taste buds sing.

You will need:

  • 1 small sweet potato,
  • 2 organic free range eggs or 4 egg whites
  • 1 tablespoon of coconut flour  (you can sub this with any flour of your choice or even protein powder)
  • Ground cinnamon and ground vanilla to taste
  • A little bit of water
  • Optional: stevia for extra sweetness

Prepare the sweet potato as you usually would (I like to steam or bake mine), then mash it up with a fork, add the remaining ingredients, mix well and cook in a non-stick pan with a little coconut oil on medium heat. Top with your topping of choice (highly recommend all natural almond butter) and enjoy. Have a lovely and healthy day guys.

REPOSTING SINCE IT GOT DELETED

Yummy!!!

(via i-believeinmyself)

May 9

(Source: getazenlife, via health-diary)

May 9

iwannalosetheweight:

behealthy-loveyourbody:

Mmmmm

So we meet again amazing sandwich gif set

(Source: floralgreen)

May 9

love-yourself-gorgeous:

onestepinc:

insanelydelish:

JC PENNY SEES YOUR HOMOPHOBIA AND RAISES YOU A DOUBLE RAINBOW.

^ yes

I tried to scroll past this, but it must be reblogged. Must….always….reblog…..

i this makes want to buy everything from jc pennys!

(Source: chasingdreamsofparadise, via iwannalosetheweight)

May 5

smittimjc:

I refuse to blur this mans name, because this is beautiful

Love this! #itsallaboutbeinghealthyandhappy

(via iwannalosetheweight)

She’s such a free spirit! This will be me by the end of 2013!
May 1

She’s such a free spirit! This will be me by the end of 2013!